Soldier On is a real statement of intent for high-energy garage rockers Mona who have survived through the pendulum of being a "hype band" in 2011, to now, seven years later, beating expectations to create a brilliant record that is both emotionally astute and personal, and has an underlying message of empowerment and positivity. "Solider On...no matter if it all works out the way you like or it all falls apart, all that's left to do is Soldier On" says the band's frontman Nick Brown. "After doing all things to stand. Simply stand." Anthemic single "Not Alone," "follows suit with the dualism that I love and Mona often nods to," adds Brown. "'I am not alone' but 'I'm on an island across the sea'... every human can relate to feeling alone while in a group of people."